When I moved, I promised myself I would finally take my low iron seriously. And that’s exactly what I’m doing. I found the sweetest little juices at the grocery store here, and honestly, I already feel a difference in my energy. If you’re not already taking moringa for your iron, please order it. It’s one […]

You’ll Need: • 1 Lotus Fresh *Sacral Balance* tea bag • 1 tbsp dried goji berries • 1–2 dried dates (pitted and chopped) • 8–10 oz hot water • Optional: splash of milk or coconut cream for softness Dates and goji berries are both powerful allies for women’s wellness. Dates are rich in iron and […]